Thomas Musso v1:00/1:00r...10 SkiErg
2,791
Meters
10:00.0
Time
1:47.4
Pace
207
Calories
169
Heart Rate
| Rest Distance | 667 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,458 |
| Overall Time | 20:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 47 |
| Stroke Count | 479 |
| Drag Factor | 98 |
May 15, 2026 14:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,791 | 1:47.4 | 282 | 1242 | 47 | 169 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 50 | 165 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 49 | 168 | |
| r: 1:00 | 133 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 50 | 171 | |
| r: 1:00 | 85 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 49 | 171 | |
| r: 1:00 | 58 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 50 | 172 | |
| r: 1:00 | 30 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 49 | 170 | |
| r: 1:00 | 45 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 47 | 169 | |
| r: 1:00 | 49 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 46 | 170 | |
| r: 1:00 | 47 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 44 | 167 | |
| r: 1:00 | 43 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 45 | 169 | |
| r: 1:00 | 34 | ||||||
| r667 |
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Workout Graph
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