BAHADIR ISSEVEN 30:00 row
6,063
Meters
30:00.0
Time
2:28.4
Pace
337
Calories
101
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 572 |
| Drag Factor | 107 |
October 04, 2026 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,063 | 2:28.4 | 107 | 674 | 337 | 18 | 101 |
| 6:00.0 | 1,205 | 2:29.3 | 105 | 660 | 66 | 19 | 98 |
| 12:00.0 | 1,225 | 2:26.9 | 110 | 690 | 69 | 20 | 101 |
| 18:00.0 | 1,209 | 2:28.8 | 106 | 670 | 67 | 19 | 105 |
| 24:00.0 | 1,211 | 2:28.6 | 107 | 680 | 68 | 18 | 104 |
| 30:00.0 | 1,213 | 2:28.3 | 107 | 670 | 67 | 18 | 98 |
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Workout Graph
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