BAHADIR ISSEVEN 5000m row
5,000
Meters
25:45.1
Time
2:34.5
Pace
271
Calories
95
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 510 |
| Drag Factor | 103 |
September 30, 2026 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:45.1 | 5,000 | 2:34.5 | 95 | 631 | 271 | 19 | 95 |
| 5:19.8 | 1,000 | 2:39.9 | 86 | 596 | 53 | 19 | 92 |
| 5:10.4 | 2,000 | 2:35.2 | 94 | 626 | 54 | 20 | 93 |
| 5:07.6 | 3,000 | 2:33.8 | 96 | 631 | 54 | 20 | 94 |
| 5:05.7 | 4,000 | 2:32.8 | 98 | 647 | 55 | 20 | 97 |
| 5:01.6 | 5,000 | 2:30.8 | 102 | 656 | 55 | 20 | 100 |
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