Patricia Stoltenberg 500m row
500
Meters
4:04.2
Time
4:04.2
Pace
25
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 84 |
August 23, 2026 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.2 | 500 | 4:04.2 | 24 | 368 | 25 | 17 |
| 0:44.9 | 100 | 3:44.5 | 31 | 400 | 5 | 20 |
| 0:53.2 | 200 | 4:26.0 | 19 | 338 | 5 | 16 |
| 0:48.7 | 300 | 4:03.5 | 24 | 369 | 5 | 17 |
| 0:47.8 | 400 | 3:59.0 | 26 | 376 | 5 | 18 |
| 0:49.5 | 500 | 4:07.5 | 23 | 363 | 5 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.