Lukas M. 18:01 row
4,056
Meters
18:01.0
Time
2:13.2
Pace
250
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 419 |
| Drag Factor | 126 |
July 31, 2026 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:01.0 | 4,056 | 2:13.2 | 148 | 832 | 250 | 23 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 756 | 63 | 25 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 840 | 70 | 21 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 23 |
| 18:01.0 | 724 | 2:05.0 | 179 | 934 | 47 | 26 |
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Workout Graph
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