Lukas M. 20:21 row
3,926
Meters
20:21.6
Time
2:35.5
Pace
222
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 128 |
May 13, 2026 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.6 | 3,926 | 2:35.5 | 93 | 654 | 222 | 21 |
| 5:00.0 | 746 | 3:21.0 | 43 | 456 | 38 | 25 |
| 10:00.0 | 986 | 2:32.1 | 99 | 660 | 55 | 21 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 22 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 732 | 61 | 20 |
| 20:21.6 | 61 | 2:57.0 | 63 | 500 | 3 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.