Lukas M. 13:45 row
3,087
Meters
13:45.8
Time
2:13.7
Pace
189
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 272 |
| Drag Factor | 128 |
April 25, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:45.8 | 3,087 | 2:13.7 | 146 | 823 | 189 | 19 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 20 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 804 | 67 | 19 |
| 13:45.8 | 865 | 2:10.5 | 157 | 860 | 54 | 21 |
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