Lukas M. 13:05 row
3,013
Meters
13:05.6
Time
2:10.3
Pace
187
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 128 |
April 19, 2026 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:05.6 | 3,013 | 2:10.3 | 158 | 856 | 187 | 23 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 23 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 23 |
| 13:05.6 | 750 | 2:03.7 | 185 | 950 | 49 | 24 |
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Workout Graph
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