Lukas M. 7070m row
7,070
Meters
34:13.6
Time
2:25.2
Pace
401
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 728 |
| Drag Factor | 128 |
April 15, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:13.6 | 7,070 | 2:25.2 | 114 | 702 | 401 | 21 |
| 7:11.7 | 1,500 | 2:23.9 | 117 | 708 | 85 | 22 |
| 7:03.7 | 3,000 | 2:21.2 | 124 | 730 | 86 | 22 |
| 7:18.6 | 4,500 | 2:26.2 | 112 | 697 | 85 | 21 |
| 6:58.4 | 6,000 | 2:19.4 | 129 | 757 | 88 | 22 |
| 5:41.3 | 7,070 | 2:39.4 | 86 | 601 | 57 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.