Lukas M. 8000m row
8,000
Meters
42:58.2
Time
2:41.1
Pace
425
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 854 |
| Drag Factor | 130 |
April 15, 2026 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:58.2 | 8,000 | 2:41.1 | 84 | 593 | 425 | 20 |
| 8:50.1 | 1,600 | 2:45.6 | 77 | 563 | 83 | 20 |
| 8:34.7 | 3,200 | 2:40.8 | 84 | 601 | 86 | 20 |
| 8:34.0 | 4,800 | 2:40.6 | 84 | 595 | 85 | 20 |
| 8:34.2 | 6,400 | 2:40.6 | 84 | 595 | 85 | 20 |
| 8:25.3 | 8,000 | 2:37.9 | 89 | 612 | 86 | 20 |
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Workout Graph
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