Lukas M. 7070m row
7,070
Meters
36:52.1
Time
2:36.4
Pace
382
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 719 |
| Drag Factor | 129 |
April 14, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:52.1 | 7,070 | 2:36.4 | 91 | 621 | 382 | 19 |
| 7:57.4 | 1,500 | 2:39.1 | 87 | 603 | 80 | 20 |
| 7:58.1 | 3,000 | 2:39.3 | 86 | 602 | 80 | 19 |
| 7:55.1 | 4,500 | 2:38.3 | 88 | 606 | 80 | 19 |
| 7:41.0 | 6,000 | 2:33.6 | 96 | 640 | 82 | 20 |
| 5:20.5 | 7,070 | 2:29.7 | 104 | 673 | 60 | 20 |
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Workout Graph
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