Lukas M. 7000m row
7,000
Meters
36:37.4
Time
2:36.9
Pace
378
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 685 |
| Drag Factor | 129 |
April 14, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:37.4 | 7,000 | 2:36.9 | 91 | 619 | 378 | 18 |
| 7:46.0 | 1,400 | 2:46.4 | 76 | 571 | 74 | 19 |
| 7:15.6 | 2,800 | 2:35.5 | 93 | 628 | 76 | 19 |
| 7:12.6 | 4,200 | 2:34.5 | 95 | 632 | 76 | 19 |
| 7:04.0 | 5,600 | 2:31.4 | 101 | 653 | 77 | 19 |
| 7:19.1 | 7,000 | 2:36.8 | 91 | 614 | 75 | 18 |
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Workout Graph
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