Lukas M. 7000m row
7,000
Meters
37:22.7
Time
2:40.1
Pace
374
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 712 |
| Drag Factor | 128 |
April 13, 2026 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:22.7 | 7,000 | 2:40.1 | 85 | 600 | 374 | 18 |
| 7:38.3 | 1,400 | 2:43.6 | 80 | 573 | 73 | 19 |
| 7:50.1 | 2,800 | 2:47.8 | 74 | 574 | 75 | 19 |
| 7:22.8 | 4,200 | 2:38.1 | 88 | 609 | 75 | 19 |
| 7:15.6 | 5,600 | 2:35.5 | 93 | 628 | 76 | 19 |
| 7:15.9 | 7,000 | 2:35.6 | 93 | 619 | 75 | 19 |
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Workout Graph
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