Lukas M. 15:07 row
2,772
Meters
15:07.0
Time
2:43.6
Pace
146
Calories
154
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
February 06, 2026 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.0 | 2,772 | 2:43.6 | 80 | 579 | 146 | 23 | 154 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 24 | 143 |
| 10:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 23 | 155 |
| 15:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 23 | 160 |
| 15:07.0 | 19 | 3:04.2 | 56 | 514 | 1 | 9 | 158 |