Lukas M. 5:19 row
979
Meters
5:19.4
Time
2:43.1
Pace
51
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
February 06, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.4 | 979 | 2:43.1 | 81 | 574 | 51 | 27 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 28 |
| 5:19.4 | 60 | 2:41.6 | 83 | 556 | 3 | 23 |