Lukas M. 7070m row
7,070
Meters
36:33.6
Time
2:35.1
Pace
387
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 16 |
| Stroke Count | 619 |
| Drag Factor | 128 |
April 07, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:33.6 | 7,070 | 2:35.1 | 94 | 635 | 387 | 16 |
| 8:17.7 | 1,500 | 2:45.9 | 77 | 571 | 79 | 16 |
| 7:50.5 | 3,000 | 2:36.8 | 91 | 619 | 81 | 17 |
| 7:58.6 | 4,500 | 2:39.5 | 86 | 601 | 80 | 16 |
| 7:29.2 | 6,000 | 2:29.7 | 104 | 665 | 83 | 18 |
| 4:57.5 | 7,070 | 2:19.0 | 130 | 774 | 64 | 18 |
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Workout Graph
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