Bianca Connell 30000m BikeErg
30,000
Meters
1:07:52.7
Time
2:15.7
Pace
887
Calories
146
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 76 |
| Revolution Count | 5196 |
| Power/kg | 1.89 |
| Drag Factor | 65 |
October 11, 2026 05:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:07:52.7 | 30,000 | 2:15.7 | 140 | 784 | 887 | 76 | 146 |
| 11:00.6 | 5,000 | 2:12.1 | 152 | 817 | 150 | 79 | 152 |
| 11:07.1 | 10,000 | 2:13.4 | 147 | 804 | 149 | 78 | 145 |
| 11:13.5 | 15,000 | 2:14.7 | 143 | 791 | 148 | 77 | 149 |
| 11:42.4 | 20,000 | 2:20.4 | 126 | 758 | 148 | 74 | 141 |
| 11:24.8 | 25,000 | 2:16.9 | 136 | 767 | 146 | 76 | 146 |
| 11:24.4 | 30,000 | 2:16.8 | 136 | 767 | 146 | 76 | 147 |
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Workout Graph
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