John Barlow 20:16 BikeErg
7,498
Meters
20:16.5
Time
2:42.2
Pace
197
Calories
109
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 68 |
| Revolution Count | 1378 |
| Power/kg | 1.04 |
| Drag Factor | 44 |
October 03, 2026 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:16.5 | 7,498 | 2:42.2 | 82 | 582 | 197 | 68 | 109 |
| 5:00.0 | 1,757 | 2:50.7 | 70 | 540 | 45 | 64 | 106 |
| 10:00.0 | 1,845 | 2:42.6 | 81 | 576 | 48 | 68 | 100 |
| 15:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 70 | 116 |
| 20:00.0 | 1,925 | 2:35.8 | 92 | 624 | 52 | 71 | 110 |
| 20:16.5 | 82 | 3:21.2 | 43 | 436 | 2 | 55 | 113 |
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Workout Graph
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