John Barlow 30:01 BikeErg
12,292
Meters
30:01.1
Time
2:26.5
Pace
342
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 75 |
| Revolution Count | 2281 |
| Power/kg | 1.41 |
| Drag Factor | 45 |
September 24, 2026 14:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:01.1 | 12,292 | 2:26.5 | 111 | 683 | 342 | 75 | 142 |
| 5:00.0 | 2,055 | 2:25.9 | 112 | 684 | 57 | 76 | 134 |
| 10:00.0 | 2,053 | 2:26.1 | 112 | 696 | 58 | 76 | 137 |
| 15:00.0 | 2,046 | 2:26.6 | 111 | 672 | 56 | 76 | 144 |
| 20:00.0 | 2,000 | 2:30.0 | 104 | 660 | 55 | 74 | 149 |
| 25:00.0 | 2,046 | 2:26.6 | 111 | 684 | 57 | 76 | 145 |
| 30:00.0 | 2,085 | 2:23.8 | 117 | 708 | 59 | 78 | 144 |
| 30:01.1 | 8 | 2:17.5 | 135 | 763 | 0 | 53 | 144 |
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Workout Graph
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