Julien Baf v2000m/6:00r...4 row
8,000
Meters
31:21.3
Time
1:57.5
Pace
551
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 8,050 |
| Overall Time | 50:21.3 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
| Drag Factor | 129 |
October 18, 2026 11:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.3 | 8,000 | 1:57.5 | 215 | 1054 | 23 | |
| 9:04.3 | 2,000 | 2:16.0 | 139 | 773 | 21 | |
| r: 6:00 | 7 | |||||
| 11:13.3 | 3,000 | 1:52.2 | 248 | 1149 | 24 | |
| r: 4:00 | 16 | |||||
| 7:24.9 | 2,000 | 1:51.2 | 254 | 1173 | 25 | |
| r: 3:00 | 14 | |||||
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1216 | 26 | |
| r: 6:00 | 13 | |||||
| r50 |
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Workout Graph
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