Julien Baf v15:00/1:00r...3 row
11,113
Meters
45:00.0
Time
2:01.4
Pace
729
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,142 |
| Overall Time | 48:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 905 |
| Drag Factor | 122 |
October 08, 2026 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,113 | 2:01.4 | 195 | 972 | 20 | |
| 15:00.0 | 3,578 | 2:05.7 | 176 | 904 | 20 | |
| r: 1:00 | 5 | |||||
| 15:00.0 | 3,700 | 2:01.6 | 195 | 968 | 20 | |
| r: 1:00 | 10 | |||||
| 15:00.0 | 3,835 | 1:57.3 | 217 | 1044 | 20 | |
| r: 1:00 | 14 | |||||
| r29 |
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Workout Graph
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