Sureen_50 Thapa 20:05 row
4,066
Meters
20:05.9
Time
2:28.2
Pace
222
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 205 |
February 20, 2026 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.9 | 4,066 | 2:28.2 | 107 | 669 | 222 | 23 | 127 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 24 | 124 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 24 | 133 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 24 | 132 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 24 | 125 |
| 20:05.9 | 15 | 3:16.6 | 46 | 458 | 0 | 0 | 122 |
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Workout Graph
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