Sureen_50 Thapa 12:22 row
2,223
Meters
12:22.5
Time
2:47.0
Pace
113
Calories
111
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 149 |
February 10, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:22.5 | 2,223 | 2:47.0 | 75 | 558 | 113 | 25 | 111 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 25 | 114 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 26 | 111 |
| 12:22.5 | 424 | 2:48.0 | 74 | 553 | 21 | 24 | 110 |
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Workout Graph
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