Rudy A 6000m row
6,000
Meters
28:56.1
Time
2:24.6
Pace
339
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
| Drag Factor | 110 |
August 10, 2026 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:56.1 | 6,000 | 2:24.6 | 116 | 702 | 339 | 22 |
| 5:13.7 | 1,200 | 2:10.7 | 157 | 837 | 73 | 20 |
| 5:36.6 | 2,400 | 2:20.2 | 127 | 727 | 68 | 23 |
| 5:54.2 | 3,600 | 2:27.5 | 109 | 670 | 66 | 23 |
| 6:11.1 | 4,800 | 2:34.6 | 95 | 630 | 65 | 23 |
| 6:00.4 | 6,000 | 2:30.1 | 103 | 669 | 67 | 22 |
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Workout Graph
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