Rudy A 1000m row
1,000
Meters
4:57.7
Time
2:28.8
Pace
58
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 113 |
April 27, 2026 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.7 | 1,000 | 2:28.8 | 106 | 701 | 58 | 23 |
| 1:03.6 | 200 | 2:39.0 | 87 | 566 | 10 | 24 |
| 1:04.5 | 400 | 2:41.2 | 83 | 669 | 12 | 20 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 24 |
| 1:00.4 | 800 | 2:31.0 | 102 | 715 | 12 | 24 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 901 | 13 | 27 |
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Workout Graph
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