Rudy A 12:31 row
2,010
Meters
12:31.6
Time
3:06.9
Pace
103
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 118 |
March 25, 2026 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:31.6 | 2,010 | 3:06.9 | 54 | 493 | 103 | 23 |
| 5:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 25 |
| 10:00.0 | 729 | 3:25.7 | 40 | 444 | 37 | 23 |
| 12:31.6 | 381 | 3:18.9 | 44 | 451 | 19 | 21 |
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Workout Graph
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