Rudy A 10:00 row
2,041
Meters
10:00.0
Time
2:26.9
Pace
115
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 109 |
February 03, 2026 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,041 | 2:26.9 | 110 | 690 | 115 | 19 |
| 2:00.0 | 419 | 2:23.1 | 119 | 720 | 24 | 19 |
| 4:00.0 | 418 | 2:23.5 | 118 | 720 | 24 | 19 |
| 6:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 19 |
| 8:00.0 | 408 | 2:27.0 | 110 | 690 | 23 | 20 |
| 10:00.0 | 396 | 2:31.5 | 101 | 660 | 22 | 19 |
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Workout Graph
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