Kay Carter 31:50 row
6,513
Meters
31:50.8
Time
2:26.6
Pace
367
Calories
167
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 786 |
| Drag Factor | 128 |
October 14, 2026 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:50.8 | 6,513 | 2:26.6 | 111 | 691 | 367 | 24 | 167 |
| 5:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 21 | 155 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 25 | 160 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 24 | 167 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 25 | 170 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 708 | 59 | 26 | 173 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 26 | 174 |
| 31:50.8 | 372 | 2:28.9 | 106 | 682 | 21 | 26 | 172 |
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Workout Graph
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