Kay Carter 9:16 row
2,015
Meters
9:16.0
Time
2:17.9
Pace
118
Calories
162
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 107 |
September 09, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.0 | 2,015 | 2:17.9 | 133 | 764 | 118 | 23 | 162 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 23 | 155 |
| 9:16.0 | 918 | 2:19.4 | 129 | 745 | 53 | 23 | 170 |
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Workout Graph
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