Kay Carter 9:15 row
2,014
Meters
9:15.4
Time
2:17.8
Pace
118
Calories
160
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 115 |
September 02, 2026 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:15.4 | 2,014 | 2:17.8 | 134 | 764 | 118 | 23 | 160 |
| 2:14.2 | 500 | 2:14.2 | 145 | 804 | 30 | 25 | 149 |
| 4:34.2 | 500 | 2:20.0 | 128 | 745 | 29 | 21 | 157 |
| 6:54.7 | 500 | 2:20.5 | 126 | 743 | 29 | 21 | 160 |
| 9:10.1 | 500 | 2:15.4 | 141 | 771 | 29 | 27 | 168 |
| 9:15.4 | 14 | 3:09.2 | 52 | 679 | 1 | 0 | 169 |
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Workout Graph
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