Kay Carter 4:43 row
1,021
Meters
4:43.7
Time
2:18.9
Pace
59
Calories
170
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 116 |
August 23, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.7 | 1,021 | 2:18.9 | 131 | 748 | 59 | 28 | 170 |
| 4:43.7 | 1,021 | 2:18.9 | 131 | 748 | 59 | 28 | 170 |
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Workout Graph
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