Kay Carter 4:39 row
1,019
Meters
4:39.3
Time
2:17.0
Pace
60
Calories
169
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 116 |
August 23, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.3 | 1,019 | 2:17.0 | 136 | 773 | 60 | 28 | 169 |
| 4:39.3 | 1,019 | 2:17.0 | 136 | 773 | 60 | 28 | 169 |
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