Kay Carter 14:20 row
3,014
Meters
14:20.4
Time
2:22.7
Pace
172
Calories
157
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 116 |
August 23, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:20.4 | 3,014 | 2:22.7 | 120 | 719 | 172 | 22 | 157 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 23 | 143 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 21 | 157 |
| 14:20.4 | 941 | 2:18.3 | 132 | 760 | 55 | 25 | 171 |
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