Kay Carter 4:25 row
1,013
Meters
4:25.0
Time
2:10.7
Pace
62
Calories
164
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 115 |
August 15, 2026 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.0 | 1,013 | 2:10.7 | 156 | 842 | 62 | 27 | 164 |
| 4:25.0 | 1,014 | 2:10.6 | 157 | 842 | 62 | 27 | 164 |
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Workout Graph
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