Kay Carter 14:36 row
3,018
Meters
14:36.3
Time
2:25.1
Pace
170
Calories
157
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 113 |
August 13, 2026 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:36.3 | 3,018 | 2:25.1 | 114 | 698 | 170 | 20 | 157 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 21 | 148 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 20 | 155 |
| 14:36.3 | 968 | 2:22.7 | 120 | 716 | 55 | 22 | 170 |
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Workout Graph
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