Kay Carter 4:34 row
1,018
Meters
4:34.0
Time
2:14.5
Pace
61
Calories
169
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 141 |
August 07, 2026 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.0 | 1,018 | 2:14.5 | 144 | 801 | 61 | 28 | 169 |
| 4:34.0 | 1,019 | 2:14.4 | 144 | 801 | 61 | 28 | 169 |
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Workout Graph
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