Kay Carter 9:23 row
2,016
Meters
9:23.4
Time
2:19.7
Pace
117
Calories
161
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 135 |
August 04, 2026 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:23.4 | 2,016 | 2:19.7 | 128 | 747 | 117 | 23 | 161 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 23 | 157 |
| 9:23.4 | 937 | 2:20.5 | 126 | 738 | 54 | 25 | 166 |
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Workout Graph
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