Kay Carter 14:51 row
3,021
Meters
14:51.8
Time
2:27.6
Pace
168
Calories
152
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 90 |
July 29, 2026 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:51.8 | 3,021 | 2:27.6 | 109 | 678 | 168 | 22 | 152 |
| 5:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 23 | 139 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 | 153 |
| 14:51.8 | 999 | 2:26.0 | 112 | 690 | 56 | 22 | 164 |
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