Kay Carter 4:59 row
1,018
Meters
4:59.3
Time
2:27.0
Pace
57
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 94 |
July 22, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.3 | 1,018 | 2:27.0 | 110 | 685 | 57 | 21 | 149 |
| 4:59.3 | 1,019 | 2:26.8 | 110 | 685 | 57 | 21 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.