Kay Carter 5:02 row
1,020
Meters
5:02.2
Time
2:28.1
Pace
56
Calories
148
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 93 |
July 22, 2026 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.2 | 1,020 | 2:28.1 | 108 | 667 | 56 | 21 | 148 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 22 | 148 |
| 5:02.2 | 5 | 3:40.0 | 33 | 413 | 0 | 0 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.