Kay Carter 1000m row
1,000
Meters
4:22.4
Time
2:11.2
Pace
61
Calories
163
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 144 |
May 01, 2026 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.4 | 1,000 | 2:11.2 | 155 | 836 | 61 | 27 | 163 |
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 31 | 152 |
| 0:50.9 | 400 | 2:07.2 | 170 | 919 | 13 | 27 | 161 |
| 0:56.3 | 600 | 2:20.7 | 126 | 703 | 11 | 25 | 164 |
| 0:54.6 | 800 | 2:16.5 | 138 | 791 | 12 | 24 | 166 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 824 | 12 | 29 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.