Kay Carter 25:33 row
5,013
Meters
25:33.7
Time
2:32.9
Pace
277
Calories
157
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 128 |
February 23, 2026 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:33.7 | 5,013 | 2:32.9 | 98 | 650 | 277 | 24 | 157 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 720 | 60 | 28 | 170 |
| 10:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 24 | 138 |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 25 | 148 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 24 | 157 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 23 | 167 |
| 25:33.7 | 111 | 2:31.8 | 100 | 747 | 7 | 21 | 167 |
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Workout Graph
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