Rubén Rico 10:00 BikeErg
4,014
Meters
10:00.0
Time
2:29.4
Pace
107
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 62 |
| Revolution Count | 622 |
| Power/kg | 1.36 |
| Drag Factor | 91 |
October 18, 2026 10:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,014 | 2:29.4 | 105 | 642 | 107 | 62 |
| 2:00.0 | 774 | 2:35.0 | 94 | 600 | 20 | 60 |
| 4:00.0 | 795 | 2:30.9 | 102 | 630 | 21 | 61 |
| 6:00.0 | 810 | 2:28.1 | 108 | 660 | 22 | 63 |
| 8:00.0 | 821 | 2:26.1 | 112 | 660 | 22 | 63 |
| 10:00.0 | 814 | 2:27.4 | 109 | 660 | 22 | 63 |
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Workout Graph
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