Rubén Rico 5:00 BikeErg
1,958
Meters
5:00.0
Time
2:33.2
Pace
52
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 68 |
| Revolution Count | 341 |
| Power/kg | 1.26 |
| Drag Factor | 69 |
October 12, 2026 10:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,958 | 2:33.2 | 97 | 624 | 52 | 68 |
| 1:00.0 | 327 | 3:03.4 | 57 | 480 | 8 | 64 |
| 2:00.0 | 409 | 2:26.6 | 111 | 660 | 11 | 69 |
| 3:00.0 | 404 | 2:28.5 | 107 | 660 | 11 | 69 |
| 4:00.0 | 402 | 2:29.2 | 105 | 660 | 11 | 68 |
| 5:00.0 | 416 | 2:24.2 | 117 | 660 | 11 | 71 |
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Workout Graph
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