Rubén Rico 15:00 row
3,733
Meters
15:00.0
Time
2:00.5
Pace
246
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 208 |
May 14, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,733 | 2:00.5 | 200 | 984 | 246 | 26 |
| 3:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 28 |
| 6:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 27 |
| 9:00.0 | 739 | 2:01.7 | 194 | 960 | 48 | 26 |
| 12:00.0 | 769 | 1:57.0 | 218 | 1040 | 52 | 26 |
| 15:00.0 | 788 | 1:54.2 | 235 | 1100 | 55 | 27 |
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Workout Graph
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