Rubén Rico 10:00 row
2,345
Meters
10:00.0
Time
2:07.9
Pace
143
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 197 |
May 12, 2026 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,345 | 2:07.9 | 167 | 858 | 143 | 28 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 28 |
| 4:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 30 |
| 6:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 28 |
| 8:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 28 |
| 10:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 28 |
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Workout Graph
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