Rubén Rico 10:00 row
2,345
Meters
10:00.0
Time
2:07.9
Pace
144
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 172 |
April 22, 2026 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,345 | 2:07.9 | 167 | 864 | 144 | 25 |
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 27 |
| 4:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 26 |
| 6:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 22 |
| 8:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 27 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 27 |
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Workout Graph
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