Rubén Rico 10:00 row
2,438
Meters
10:00.0
Time
2:03.0
Pace
155
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 208 |
April 21, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,438 | 2:03.0 | 188 | 930 | 155 | 26 |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 28 |
| 4:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 28 |
| 6:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 26 |
| 8:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 26 |
| 10:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 26 |
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Workout Graph
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