Rubén Rico 10000m row
10,000
Meters
39:53.9
Time
1:59.6
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 1139 |
| Drag Factor | 183 |
March 31, 2026 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:53.9 | 10,000 | 1:59.6 | 204 | 998 | 664 | 28 |
| 8:15.5 | 2,000 | 2:03.8 | 184 | 929 | 128 | 28 |
| 8:00.9 | 4,000 | 2:00.2 | 201 | 988 | 132 | 28 |
| 8:03.3 | 6,000 | 2:00.8 | 198 | 975 | 131 | 29 |
| 7:55.5 | 8,000 | 1:58.8 | 208 | 1014 | 134 | 29 |
| 7:38.7 | 10,000 | 1:54.6 | 232 | 1090 | 139 | 29 |
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Workout Graph
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