Rubén Rico 10:00 row
2,251
Meters
10:00.0
Time
2:13.2
Pace
132
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 125 |
March 07, 2026 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 132 | 26 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 28 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 27 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 26 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 26 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 26 |
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Workout Graph
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